top of page

Lay the Bricks in Six 

A Group Coaching Program for Women Wanting to Change Their Habits

 

This six-week foundational group coaching program will get you started on building new habits and help you out of the same routine that has not been working for you.  

​

I invite you to six-weeks of group coaching focused specifically on changing your habits. Whether you want to start eating healthier, setting better boundaries, start moving more, organize your space, or take better care of yourself, this program will help you build the foundation to change your habits and get you to where you want to be. 

​​

What's in store for you? 

  • ​Weekly group coaching calls with other amazing women 

  • Individualized goal creation

  • Your real motivation uncovered 

  • Tips and tricks to help move you forward 

  • Weekly action steps to take you to the next level 

  • Exercises to keep you on track and take you out of your comfort  zone

  • Thinking about your habits in a whole new way

  • Connection with other women wanting to make changes in their lives

  • Accountability!!!

  • A whole lot of FUN!

  • AMAZING RESULTS! 

 

 What is included?​

  • Six, weekly small group coaching sessions. These group coaching sessions  will include valuable lessons on how to make your habits stick.

  • You will get coaching each week on your progress. 

  • You will create individualized goals.

  • Each week you will develop action steps to overcome barriers to move yourself forward. 

  • ACCOUNTABILITY from not only me but from fellow group members. 

  • A private Facebook group for connection, support, and interaction between group coaching sessions with other members.

  • One - 60 minute individualized coaching session with me to go a little deeper into moving you forward. 

 

​Program Dates:

Saturday mornings from 

9:30 am-11:00 am for six weeks beginning  

October 2, 2021 through November 6, 2021

The Coaching Sessions will be through Zoom.  

 

Only 10 SPOTS available! 

​​

Program Cost: $249.00

​​

This program will be a lot of fun, very supportive and a great way for you to get the results that you have been looking for in a short amount of time.  I am excited to support you on your journey to get where you want to be. I would love to see you there. 

​​

If you have questions about the program please email me. 

​​

I look forward to seeing you there!

​

Andrea 

​

If you are ready, you can sign up right here!

"I took this six weeks program. When I started I wasn't putting my self first and not setting boundaries. I needed coaching from Andrea Muzikant and I also needed my team mates support who were also taking the class. I also needed help and advice about my eating habits. After the six week I not only set boundaries with other people I was able to make time and do things for me which I hadn't done in years. I proved my eating habit too! I highly recommend this class and you won't regret it! Muzikant Coaching is amazing! It will change your life. It did mine!" ~ Carol 
"I did the 6 week coaching program with Andrea Muzikant. The coaching allowed each participant to personalize our focus. I focused on physical activity. I also worked on pacing myself and eating better. The support from Andrea and the rest if the cohort was excellent.  I also know that there is continued support there. The discussions and sharing were interesting and allowed me to support others and accept some from the other participants. I highly recommend this opportunity!" ~Sandy 
bottom of page